Eating

Eating as a reward eating disorder
Why do I eat as a reward?Is not eating a coping mechanism?What is it called when you eat a lot then starve yourself?What is it called when you are ob...
Diet bloating and gas
Eating rich and fatty food can make you feel uncomfortably stuffed. Fat takes longer to digest than protein or carbohydrates, so it keeps the stomach ...
Healthy eating habits
Build Healthy Eating HabitsEat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day).Eat a variety of ...